Remedial Sports Massage

Service Description

This treatment is beneficial for anyone experiencing physical pain. It involves a range of techniques tailored to the individual needs of athletes, such as Soft Tissue Release (STR) and Muscle Energy Techniques (MET), which target specific muscle groups to alleviate tension and improve flexibility. To enhance the effects of sports massage, I also incorporate techniques such as cupping therapy, IASTM and kinesiology taping.